90 % of all illnesses begin in the
colon, with toxins leaching into the blood and lymph. Its
a big reason why 40% of Americans get cancer, and why a
lot more than this suffer from chronic fatigue, sluggishness,
mental slowness and irritability. .Its a big reason why
we have so many coffee addicts, why we have so many people
on tranquilizers, why so many consume alcohol, and why
head aches and constipation are so common.
Over the years different friends have tried to get me
interested in paying more attention to this sort of thing,
but until now, I never paid much attention because I thought
I was doing everything right, and the thought of fasting
bothered me, I was psyched out by it, mistakenly believing
that I'd experience unbearable hunger and just not be able
to get very far in a fast. Turned out I was wrong!!!
Much to my extreme surprise, on the third day of a juice
fast, my hunger went away so completely that I did not
feel any desire to eat or drink ANYTHING until the evening
of the third day. At that point, I decided to change my
fasting regimine from having a half teaspoon of epsom salt
in warm water upon arising, then another glass a half hour
later, then nothing for two hours whereupon I'd have my
first glass of homemade fruit punch. I was drinking a gallon
a day of homemade fruit punch made from oranges, grapefruits
and lemon with spring water (pulp left in) and had some
really cleansing bowel movements that really started cleaning
me out, but then I no longer felt any hunger and it suprised
me so much I decided to mention it to you.
I now fully grasp that when we don't
eat properly, pay proper attention to our digestion and
elimination, the
colon becomes like a septic tank filled with toxins that
leach out into the blood and lymph making us sluggish,
fatigued, and irritable. This has been happening with me
for far too long, and I have only myself to blame. When
a condition like this exists for a long time, it can lead
to severe, debilitating depression, cancer, ulcers, heart
attacks, strokes, and can put us 6' under and most of the
time this happens, people don't even know WHAT happened-
but it can often be traced back to simply not having an
awareness of the importance of colon cleansing, fasting,
proper diet, the most basic good health habits.
When we
stuff our faces, the food goes down the esophogus through
contractive movements like a boaconstrictor swallowing
a mouse. It goes into our stomachs where digestive
gastric juices consisting of hydrochloric acid and the
enzyme
pepsin start breaking down the food before it goes
into the 20' long coiled tube called the small intestine
where
digestion of fats, proteins and starches is completed
with help from digestive juices from the gallbladder,
liver and pancreas. If this 20' long tube isn't properly
flushed out through proper diet and elimination, hard
scaly crud collects in it keeping us from properly
absorbing our nutrients. A fortune's worth of expensive
dietary
supplements can be wasted this way because they're
not being absorbed properly, a lot more can be done with
just food if we take proper care of our digestive tracts.
The digested foods pass from the small intestine back
into the bloodstream to give us energy. If we are eating
garbage, our blood fills up with toxins after our food
is digested, and that makes us tired, irritable, depressed.
The large intestine receives the undigested waste from
the small intestine. This waste mixes there with water
and minerals and breeds bacteria; the waste and bacteria
combine to form the feces- which can become impacted and
back up in your intestines if they're not passing through
you regularly, which can make you sluggish, irritable,
fatigued and can lead to cancer, severe depression, and
other health problems that radically slow us down.
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"The heavy mucus coating in the colon thickens
and becomes a host of putrefaction. The blood capillaries
to the colon begin to pick up the toxins, poisons..... more
Read
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"The heavy mucus coating in the colon thickens
and becomes a host of putrefaction. The blood capillaries
to the colon begin to pick up the toxins, poisons..... 