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Reviews of
"The Tao of Detox" by Daniel Reid
One of my best purchases, ever., November 4, 2006
I picked this book up after a trip to Bali where I saw one of the author's flyers for a health retreat he was conducting. I'm a bit of a skeptic when it comes to health and wellness gurus even though I pretty much embrace the alternative lifestyle - eat organic, mostly vegetarian, do yoga, chi gung, meditation that kind of thing and I was a little reluctant to buy the book. Let me say I'm glad I did! I quickly went on to buy his other three major books.
First up, I let me say, I was simply astounded in how much information was packed into this volume. Page after page is PACKED with advice, explanation, and recommendations on tools, techniques, methods, food and eating guidelines and products. I did a ten day cleanse as recommended by the author. It took some discipline to only do juices for 10 days and use the cleanse kit I bought yet it was well worth the effort.
It's a massive understatement to say that I was SHOCKED at the toxic waste that came out of me and I immediately felt 1000% better. I'm not sure I can do justice with words how much better I felt after my first cleanse. Let me say though, I consider the cleanse to have been one of the best things I've done in my entire life and it is now a part of my regular health routine.
The book is incredibly comprehensive (there are so many little tips, product recommendations (not for the author's benefit) etc. in there that may be of interest to the reader, including invaluable source lists), well researched and it's quite clear the author is writing from personal experience, it's not just something he's researched or read. Reid knows what he's talking about and has obviously made health and longevity and its study a core part of his life.
I've always had the latest
revision of Daniel's "Tao of Heath, Sex, and Longevity" to
hand. It's served as both educational and a great reference.
This book in my
opinion is a great follow-up, taking a core subject and expanding it. For anyone
looking to take the subject of healthy living seriously it's a must. It has a
nice mixture of Eastern Approach and Western Science (for the sceptics).
This
is likely to be another constant source of reference for me, destined to be well
thumbed for a long time to
come.
Thanks again for another fine book Daniel.
Reviewer: guitarman69 from Wisbech, Cambridgeshire,
United Kingdom
Daniel reid is great!, December
19, 2005
I have read many of daniel reid's books and they are all
incredibly informative and easy to understand, this book
is no exception.
Daniel reid gives a practical way
to exist in our society that's full of toxicity and periodically
or daily clean or 'detoxify' ourselves.
That simple act
can greatly lengthen and improve one's life.
The best
part is he really gives great suggestions on methods
and products
people could use to detoxify.
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"The heavy mucus coating in the colon thickens
and becomes a host of putrefaction. The blood capillaries
to the colon begin to pick up the toxins, poisons..... 